Obesity is an accumulation of excess fat and is defined as using a body mass index (BMI) much better than 30t results in numerous medical complicationsbesity A dangerous IssueIt is a fast spreading epidemic which shortens the life span and reduces the quality of lifet has affected the children to an excellent extentne in extremely 5 children is noticed to be over weighthey are susceptible to juvenile heart disease, hyper tension, stroke, type II diabetes, osteoarthritis and coronary diseasesauses of Weight GainWeight gain is due to the intake of excess calories with less physical activitynitially the fat cells increase in size but after a positive stage, they start multiplyinghen the weight decreases, the cells diminish to the standard size while the multiplied cells do not disappeareveral exterior factors are responsible for weight gain: Genes can be one of the major reasons for weight gainmotion and stress in an individual can result in bad eating habitshey tend to eat mo ... [Read More - Best Bodybuilding Diet 2012]
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